Schools and educational institutions want to activate students It is often difficult to get older pupils to move and be physically active during recess. In Denmark, it is a legal...
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Spirer 110
Product no. NO-001
Spirer 700
Product no. NO-002
Spirer Box
Product no. NO-003-005
Spirer 900
Product no. NO-006
Spirer GHD
Product no. NO-007
Spirer Parallel Bar
Product no. NO-008
Spirer 1800
Product no. NO-009
Spirer 2300
Product no. NO-010
Spirer Monkey Bar
Product no. NO-011
Spirer Incline Bench
Product no. NO-012
Spirer Straight Bench
Product no. NO-013
Spirer Sign
Product no. NO-014
Spirer Mini Parallel
Product no. NO-015
Spirer Park Bench
Product no. NO-016
Spirer Pilates – Ø35/50/65
Product no. NO-017-019
Spirer EPDM Pilates
Product no. NO-020-022
Spirer Plateau – Ø75/100/150
Product no. NO-023-025
Spirer Battle Rope – Short
Product no. NO-026
Spirer Battle Rope – Long
Product no. NO-027
Spirer Sign – Vertical
Product no. NO-028
Spirer TRX – Short
Product no. NO-029
Spirer TRX – Long
Product no. NO-030
Spirer Double Monkey Bar
Product no. NO-031
Spirer Arched Monkey
Product no. NO-032
Spirer Workout Stairs
Product no. NO-033
Spirer Hammock
Product no. NO-034
We make outdoor equipment for public and private use that is suitable for home workout with no equipment, as with this equipment you use your own body weight. You can contact us for a quote or find inspiration in our previous projects.
When you start exercising, it’s a good idea to warm up your body first. This can be done by jogging on the spot or by doing exercises like jumping jacks or angel jumps. Once your body is warm, you can move on to these home exercises with no equipment.
Beginners:
Advanced:
With a workout like this, you’ll easily feel your body being challenged and strengthened. If you find some of the exercises too easy or difficult, you can always adjust the number of repetitions. In general, it’s more important that you do the exercise fully than how many repetitions you do.
Schools and educational institutions want to activate students It is often difficult to get older pupils to move and be physically active during recess. In Denmark, it is a legal...
Read More
Scandinavian Center i Århus erbjuder gratis utomhusträning I Århus finns det gott om möjligheter att motionera och träna utomhus. En av de platser där det är möjligt att träna gratis...
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Ny och förbättrad park med utrustning från NOORD Tillskottet av NOORDs träningsutrustning främjar inte bara fysisk aktivitet och välbefinnande utan förbättrar också parkens övergripande attraktivitet och funktionalitet. Tillskottet av olika...
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Träning med utsikt över havet, bergen och staden Takterrasser utnyttjas alltmer för avkoppling, grillkvällar och mycket annat. På NOORD har vi sett en ökad efterfrågan på träningsredskap med fotplattor för...
Read MoreIf you are looking for a professional business partner, you have come to the right place. We take pride in providing an extraordinarily good service. Our team has many years of experience and we are happy to be available to you when you need advice or sparring for your project.
